https://www.activetherapysolutions.net/blog daily 0.75 2022-04-29 https://www.activetherapysolutions.net/home daily 1.0 2023-04-28 https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614800277896-2G6FUPXVTHZB3W2IHXQV/IMG_1283.jpg Home Providing you with a relaxed space for therapy Clinical appointments take place virtually, with your choice of environment on a safe therapeutic clinical platform. https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/bd9d8b25-3c1e-44ea-af14-71b48ba8a478/IMG_4641.JPG Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614885658718-GXJ21H7Z8R3PG11N2WUA/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-10.jpg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://www.activetherapysolutions.net/services daily 0.75 2024-12-10 https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614977819884-7KYOYP01BZTOWBN7HTQD/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-8660.jpg Services - My connection to people is based on presence & energy. My practice is based on building a healthy therapeutic relationship, and a therapeutic space that is non-judgemental, compassionate, and person centered. All are welcome into the therapy space. https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/54d0fe97-dfdf-45ab-9975-46aaff18eaf3/IMG_0947.jpg Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/f05f792c-736b-426f-a3cd-b77b66046e02/IMG_1406.jpg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/e6c9b83f-e2ca-409f-98b9-b53946b62a5b/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-8679.jpg Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/5cae7af1-1fe3-4c09-839f-d530989d98f1/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-24.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/f40a88c2-08f8-4a43-a6a7-1c3d5c85babf/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-8130.jpg Services hand-drawn simplified needles in back acupuncture icon https://www.activetherapysolutions.net/about daily 0.75 2022-06-27 https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614634655925-LFDVBZ2GQWOVJ4ZOO1K8/Sienna-Renee-Photography-Roger-Cagnon-Music-Therapy-18.jpg About - About Roger Cagnon is a person centered and motivational therapist. He received his Masters degree for Clinical Counseling with a specialization in Music Therapy from Lesley University in Cambridge, MA. In addition, Roger is licensed in both the state of Maine, with an LCPC, and Massachusetts with an LMHC. Roger’s personal healing and transformation became the essence for him becoming a counselor. His own experiences utilizing music and sound, as well as mindfulness practices, has helped carve the path for discovering the process for living in the present moment. His counseling skills are infused by a variety of life experiences that include performing as a professional musician, and teaching music at Tufts University in Boston as well as the Rivers Music Conservatory in Weston, MA. Roger’s clinical experience includes counseling children, adolescents, and adults with individual, couples, and family counseling. He enjoys helping others discover and reach their goals, and identify the barriers that may decrease overall functioning and their ability in making progress. https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614707094889-DG2EZK9FSUKW7S9XZ46D/2020-10-04+17.52.50.jpg About - Cognitive Behavioral Therapy - CBT It’s essential for therapy to benefit us with helping to decipher between our thoughts, emotions, and behaviors. When implementing a cognitive behavioral approach, the person begins to understand and identify the negative or repetitive thoughts that may result into chronic stress. The goal is to strive for becoming aware of inaccurate negative thinking, in order to view challenging situations more clearly, and respond to them more effectively. https://www.activetherapysolutions.net/team daily 0.75 2022-06-27 https://images.squarespace-cdn.com/content/v1/600c85cff983552f0a560b07/1614886830907-MD67CRW2LLFAFQ84ZLA5/Roger-Cagnon-MA%2C+LMHC.jpg Team - THERAPY/COACHING/MUSIC THERAPY Roger Cagnon, MA, LMHC, LCPC It all begins with having an awareness for where we are, right now in this moment, and to consider not going through it alone what may be causing stagnation in our life. Having an understanding for where we are in this moment is special, and worth connecting to a therapist to tell your story and find ways we can develop forward motion on this life journey. https://www.activetherapysolutions.net/contact daily 0.75 2024-12-10 https://www.activetherapysolutions.net/our-approach daily 0.75 2024-12-10 https://www.activetherapysolutions.net/get-started daily 0.75 2022-06-27